Costa Rica
MARCH 2025
7 DAYS OF BLISS: NOURISH & RECHARGE IN PARADISE
Casas Kismet
Nosara, Costa Rica
March 22-29, 2025
with Melanie Caines
Sand, sun, and yoga anyone?! Join Melanie for 7 days of bliss at Casas Kismet in Nosara, Costa Rica! Fresh air, fresh food, two yoga classes a day, plus all the lounging, exploring, and relaxation you can handle: treat yourself to this BLISS!
Yoga offerings include Vinyasa Flow, Yin, Restorative, Yoga Nidra, Myofascial Release, Neurogenic Yoga, and Meditation.
GOOD TO KNOW:
Group size: 8-15 people
Exclusive use? Yes we will be the only guests at the property.
Casas kismet
RELAX. RENEW. REJUVENATE.
Casas Kismet is a boutique retreat center located in the Guanacaste Peninsula, home to one of the five blue zones in the world. People in blue zones are known for living longer, happier, healthier lives than the average person. On your journey to Casas Kismet we want you to revitalize your mind, body and soul.
Relax on a float in the pool or take a short 10 minute walk to the beautiful beaches of Playa Pelada, as well as local restaurants and shops. Kismet means destiny, so come visit us and create your own destiny while living the pure and simple life in Costa Rica.
We are located in Nosara, a quiet surf town known for its world class surf breaks. We are a 2.5 hour drive from Libera airport and are nestled on top of a quiet ridge in Playa Pelada. We have created this exclusive space in the jungle that allows for you to come and immerse yourself in nature.
The studio floor is 1,000 square feet of covered wood floors with open air breezes and ocean views. We have Manduka yoga mats, bolsters, blocks and straps for guests to use on site. We have an open air pool side 1,600 square foot gym equipped with Fuji mats, martial arts equipment, and free weights.
Our retreat group will have the exclusive use of the property and will be the sole guests at Casas Kismet for the week.
Food to nourish
body, mind, & soul
The food that we eat each day has a powerful effect on our health. Eating high quality fresh foods in the right quantity and combination with the right balance of essential nutrients will enable you to see & feel truly dramatic positive changes in both mind & body.
We love food and take seriously it’s origin, journey and preparation. Tasty meals, that are both nutritious and wholesome, revitalize the body and are one of the highlights of your stay at Casas Kismet. Our in-house chef prepares daily delicious meals and can accommodate food preferences and allergies.
We love supporting our local economy, so our food comes from local farmers and markets.
accommodations & Fees
The gated complex has a mix of studios & villas and each unit is equipped with a private bathroom, kitchen, high speed internet, and air conditioning.
Single Occupancy
$3025 USD
Double Occupancy
$2775 USD per person
Triple Occupancy
$2625 USD per person
KARMA PENTHOUSE
Bedroom 1: one or two beds + one bathroom
Bedroom 2: one bed + one bathroom
Bedroom 3: one bed (share bathroom with bedroom 2)
This three-bedroom, two bathroom penthouse villa has some of the best views in the area. The expansive ocean view extends from the south end of Guiones to the north end of Pelada. Enjoy this space with friends, family, or other members on your retreat with central AC, full kitchen, living room, large balcony and outdoor table. Relax on the porch with a book in one of the 4 hammock chairs enjoying the ocean breeze and watching the sun set over the Pacific. CLICK HERE for photos & layout.
*****
KARMA SUITE 1
(Studio with two beds + one bathroom)
This ocean view studio includes two king beds (or four twin beds) making it the perfect room to enjoy with friends, family, or share the room on your next retreat. Enjoy air conditioning, full kitchen, bathroom, and an outdoor patio. Relax in the hammock chair while you feel the ocean breeze and listen to the sounds of the jungle. CLICK HERE for photos & layout.
*****
KARMA SUITE 2
(Studio with two beds + one bathroom)
This ocean view studio includes two king beds (or four twin beds) making it the perfect room to enjoy with friends, family, or share the room on your next retreat. Enjoy air conditioning, full kitchen, bathroom, and an outdoor patio. Relax in the hammock chair while you feel the ocean breeze and listen to the sounds of the jungle. CLICK HERE for photos & layout.
*****
DHARMA PENTHOUSE
(Bedroom 1: one or two beds + one bathroom)
(Bedroom 2: one or two beds + one bathroom)
This two-bedroom, two-bathroom penthouse villa is one of the best on the property. Enjoy the expansive ocean views of Pelada and Guiones, along with ocean breezes while you watch the sunset over the Pacific on your large, covered patio. The Dharma Penthouse has everything you need including kitchen, living room, air conditioning, and plenty of space for everyone to spread out and enjoy the jungle and views. CLICK HERE for photos & layout.
*****
DHARMA DOUBLE
(Studio with two beds + one bathroom)
The Double Queen studio is perfect for a couple, small family, or friends sharing a room on a retreat. Enjoy this spacious villa with jungle and pool views, two queen beds, air conditioning, kitchenette, and bathroom. The large, covered wood patio includes 2-person outdoor table and seating area is the perfect spot to sit back relax and enjoy the surrounding sounds of the jungle. CLICK HERE for photos & layout.
*****
DHARMA DELUXE
(Studio with three king beds + one bathroom)
This large studio includes three king size beds (or six twin beds), air conditioning, full kitchen, and a bathroom. Step outside onto the large, covered wood patio, that seconds as the Yoga Shala, while you enjoy the open air breezes and expansive ocean views of Playa Pelada. Relax in one of the hammock chairs while you watch the sunset over the Pacific. CLICK HERE for photos & layout.
what to expect
WHAT’S INCLUDED:
- 7 nights accommodation
- Daily meditation
- 2 yoga classes a day (total of 12 classes)
- 3 fresh, healthy meals a day (except one dinner)
- Internet/Wifi
- All taxes/HST included
WHAT’S NOT INCLUDED:
- Flight
- Ground transportation
- One dinner
- Alcohol
- Gratuity
OPTIONAL EXTRAS:
Massages
Bird watching hike
Zip Lining Adventure
HORSEBACK RIDING
Mangrove Kayak + SUP Tour
Cultural Coffee Tour
Biological Nature Hike
Waterfall Hike
Snorkelling
SUP Surf Instruction
SURF LESSONS
SCHEDULE
7:30am Morning Yoga + Meditation
9:30am Breakfast
Free Time/Relaxation/Optional Excursions
1:30pm Lunch
Free Time/Relaxation/Optional Excursions
4:00pm or 5:00pm Late Afternoon Yoga
6:30pm Dinner
IMPORTANT DATES
Saturday, March 22
Arrival day (4:00pm check-in) & dinner (6:30pm)
Sunday, March 23
First yoga class (7:30am)
Friday, March 28
Last yoga class & dinner
Saturday, March 29
Breakfast & departure day (10:00am checkout)
TRAVEL
Flights should fly in and out of Liberia airport (LIR): arrival day is Saturday, March 22 and departure day is Saturday, March 29.
It is approximately a 2.5 hour drive from Liberia airport to Nosara; your ground transportation will be arranged by Casas Kismet (for a fee) and waiting for you in the arrival area.
If you need to overnight on the way to Costa Rica or on the way home due to flight options there is a Hilton Hotel near Liberia Airport.
IMPORTANT INFORMATION
PLEASE CLICK HERE TO READ THE TERMS & CONDITIONS
CANCELLATION POLICY:
If you cancel your booking up to 120 days before the retreat start date: your deposit (less a change/cancellation fee of €150 EUR or $150 USD depending on the currency of your booked trip) and all other payments may be transferred to another Nova Retreats Inc. trip (within one year of the current retreat start date), space permitting. Please note: if you make multiple changes each change/cancellation will result in an additional €150/$150 USD change/cancellation fee. You are also permitted to transfer to a different Nova Retreat OR transfer your booking to another interested party (the change/cancellation fee noted above will still apply).
If you cancel your booking between 91 days and 119 days from the retreat start date: you can avail of a one-time transfer of your payments (MINUS your €500 or $500 USD deposit) to another Nova Retreats Inc. trip (within one year of the current retreat start date), space permitting (please note: this is a one-time transfer and multiple changes are not permitted, no exceptions). You are also permitted to transfer your booking to another interested party. Please note: your €500 or $500 USD deposit will be non-transferable and non-refundable if you cancel OR transfer in the 91-119 day time period.
If you cancel your booking 90 days or less from the retreat start date: no credit can be given and all monies paid will be forfeited.
In the event that the trip is postponed for any reason, including any force majeure event, all monies paid will be converted into travel credit that can be applied to a future Nova Retreat Inc. trip; this credit is transferable and expires one year from the original retreat date.
Nova Retreats Inc. is a small business that proudly works with intimate, family-run hotels and venues and we are unable to offer refunds of any kind. If you require more security, please talk to an insurance broker about a comprehensive travel plan that will offer you the coverage you need.
Thank you for understanding.
• A $500 USD non-refundable deposit (PER PERSON) is required to reserve your spot (ie, a double room requires 2 deposits).
• 50% of balance is due September 22, 2024
• Remaining balance is due November 22, 2024
• Payments can be made via credit card, interac e-transfer, PayPal, or cash.
•Proof of Emergency Travel Medical Insurance AND Trip Interruption/Cancellation Insurance are both required.
• Participants must have a regular yoga practice and should be comfortable with a level 1/2 class. Participants should be confident modifying when they need to and be open to exploring and adventuring on the mat.
NOVA RETREATS
Nova Retreats proudly curates small group wellness retreats filled with connection, joy, and authentic experiences. We welcome travellers who are able to go with the flow and who are interested in embracing and respecting different countries, cultures, and customs. Each trip is thoughtfully planned and lovingly led by sole owner, operator, and founder, Melanie Caines, who proudly collaborates with beautiful venues and amazing yoga teachers for a truly unforgettable and rejuvenating week. Since 2014, Melanie has curated and hosted over 50 retreats for hundreds of people from all over the world.
At Nova Retreats we recognize that travel is a privilege: we welcome the opportunity to experience and embrace different cultures and customs, offering us an exciting departure from what we’re used to at home. We will do everything we can to ensure your week with us is a comfortable and joyous journey and we ask you to please remember that some things are out of our control; some days may be hotter than you like, or cooler than you like, wetter or windier than you’d like. You may be walking on cobblestones, there could be hills or stairs to climb; you may be introduced to new tastes and types of food. And this is why we travel: to shift our perspective, to understand, to learn, to grow, to expand our horizons, to see the world.
Magic happens when we give ourselves time and space, outside our daily routines and lives, to think, breathe, experience, & enjoy. We look forward to sharing that magic with you.
YOUR TEACHER
MELANIE CAINES
VIEW BIO
FREQUENTLY ASKED QUESTIONS
Do I need a passport?
Yes you are required to have a passport.
I don’t have anyone to go with and I don’t want to pay for single occupancy – can you find me a roommate?
Yes I can try to match you up with another solo traveller. You can pay your deposit and if a match cannot be made your deposit will be refunded.
I have dietary restrictions – is this retreat able to accommodate me?
Yes certainly; once you have reserved your spot please pass on any allergies, restrictions, or requests.
Will my ride to Casas Kismet and Nosara meet me at the airport?
Yes! We will have all of your flight arrival (and departure) information and will arrange for ground transportation to meet you upon your exit of Liberia Airport.
Do I need to be an advanced yogi to join this retreat?
Participants should have a regular yoga practice and be comfortable with a level 2 class; participants should be confident modifying when they need to and be open to exploring and adventuring on the mat.
Can I bring my kids?
This retreat will be an adult-only vacation.
How can I reach you if I have further questions?
You can email Melanie at novayogaretreats@gmail.com.
TESTIMONIALS
In a word, Nova Yoga Retreats are delicious! Melanie and her co-leaders hold space beautifully, guiding the group through yoga and meditation practices and “off campus” excursions with gentle mastery. You can show up and know that everything has been taken care of. Her groups are always welcoming; I attended two retreats solo and left both with amazing friends. Melanie chooses retreat locations with natural and artistic beauty and most importantly–soul. Her love of travel and exploring new cultures adds so much to the experience. Last, but not least, the food and accomodations are always a delight!
It felt like a true escape from my normal life. I feel like I was able to connect to the area and the people who journeyed with me. Your ability to curate a safe space to be and a place to play for people is truly a gift, Melanie. Thank you.
I can’t recommend Nova Yoga’s retreats highly enough. Melanie put together an amazing week that stretched our bodies and our minds, and left both stronger and more restored. This experience was much more than “just” yoga — it was truly a reset physically and mentally, and a wonderful opportunity to restore and refresh alongside amazing and kind women.
From the moment I arrived, I knew it would be a transformative journey. Each class left me relaxed and rejuvenated. This, along with amazing food and people, made for an unforgettable experience. I highly recommend it to anyone looking for the perfect yoga getaway.
Melanie finds the best places and brings together the most amazing people.
I love the opportunity to get away from the tourist areas and get to know the local scene. The food was fabulous, staff and accommodations were excellent. The yoga was wonderfully therapeutic. And I really enjoyed getting to know the group. This was a wonderful experience for me and my first time travelling as a single. It gave me the confidence to try it again.
Melanie is the most incredible yoga instructor. Her retreats are absolutely amazing. A magical experience of a lifetime. If you haven’t done one of her retreats, you are really missing out!