Welcome!
Breathe, flow, & feel alive with us at Nova Yoga, owned and operated by Certified Yoga Teacher, Melanie Caines, and located in the heart of beautiful St. John’s, Newfoundland. We have been proudly serving our yoga community since 2010.
We are an all-encompassing, holistic yoga community dedicated to sharing the many joys of the practice with students from all walks of life.
Our passionate and incredibly skilled teachers offer an amazing array of classes suited for all yogis whether you’re in the mood to savour something sweet or you want to spice it up.
We can’t wait to see you on the mat!
why people love yoga
Strengthens and tones your body
Brightens your mood
Increases energy
Relieves stress & tension
Boosts immunity
Improves mental functions (concentration, learning, memory)
And overall makes you feel like a million bucks
And the beautiful thing about it?
It truly is for anyone and everyone
For the body, mind, and soul
“I’m so happy to be a part of the family at Nova Yoga, the energy of the studio is awesome!!”
“Nova Yoga is more than a Yoga studio, it’s a Yoga community.”
“I’ve grown my practice so much in the past 3 months thanks to all of the inspiring instructors and I look forward to continuing to grow here.”
“Love Nova Yoga, Melanie and her staff are fantastic. No matter what the weather outside the studio is always a bright and welcoming place.”
“Great selection of classes to suit all levels and schedules.”
“A magical space where the impossible happens.”
“There is something for everyone here. Melanie and all of the teachers have created a wonderful space for self-exploration.”